Weigh in Thursday

This week I lost 3.8 lbs making for a total of 16.4 lbs lost total! I am not doing my measurements this week because I am once again at my sister's house in California. I also have reached my 10% milestone and I couldn't be happier about it. There are many benefit to losing 10% and Weight Watchers has an article about it. Click here for the article. If you want to read it for motivation there is it. Well I will post again today but for now I need to go do some chores. Love ya and hope your efforts are going well too!