Hey all! I am so sorry that it has been so long since the last time I posted. I don't like making excuses but school was crazy this past term. I know what you are wondering...are you still losing weight Becca? The answer to that question is yes and no. It seems that I lose 1 lb one week and then gain it back the next week. For example, last week I had lost exactly 1 lb and this week I gained .5. I know that .5 is not a lot of weight but it was definitely the result of bad choices. I am now out of school and I have more time to exercise but I once again am not following my plan. This next week my goal is to enter all of the food I eat into weightwatchers.com and work out at least 3 times. Well sorry again that I wasn't writing but I plan to get back to it thanks to encouragement from Erik Larson. Thanks again all and I hope that you can all find a way to be more healthy today :]
"Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, a blessing money can't buy." --Izaak Walton
